
Why Every Food Allergy Parent Needs a Symptom Tracker and Testing Checklist
Tracking your child’s food allergy symptoms and preparing for allergy testing doesn’t have to be overwhelming. This post includes a free printable Symptom Tracker and Food Allergy Testing Checklist — created by a nurse practitioner and allergy parent — to help you feel more organized, confident, and ready to advocate for your child.

Is this rash an allergic reaction?
Wondering if your child’s rash is a food allergy? Learn how to tell the difference between allergic reactions and common rashes like eczema, viral exanthems, and diaper rash.